The Book
the obesity secret
My book is all about weight management. In development for over three years, my aim was to make it engage with the reader whilst getting all the needed information across. For years I have had this book in my mind to write. Finally in doing so, I do hope you will discover all the tools you need to get going and complete your weight management journey through goal completion and thereafter.
Generic training plans
Here I will add icons for plans that can be purchased, like the courses they can be accessed or sent as documents via a smartphone. All will have their own goals for you to achieve. They will be built on and with a selection of plans to meet different goals.